I am one week into my new health & fitness program (I'm not gonna use the word "diet") and I've lost 6 pounds. YAY!! I know that seems like a lot, but believe me, I started with a lot of poundage and I have a long way to go. But at least it is progress in the right direction.
Thoughts so far:
1) Why are bicycle seats so damn uncomfortable? My butt is the one really sore body part after 40 minutes of stationary bike riding the other day.
2) I don't think I can ween myself off the coke just yet. I am down to 1 coke a day which really is a accomplishment for me. However, the two days I went without coke at all, I severely struggled to get up the next morning. Like slept through my alarm struggled. Ugh!
3) Salad isn't half bad.
4) Still haven't developed that taste for water, but I am drinking a lot more of it than before.
5) I've found that I don't like being at home cause the fridge is just to tempting. I'd rather be at the gym after work than come home early to the temptation. I take that as a good thing.
6) Whoever invented that elliptical machine should be shot. That thing is torture (and I've only been able to survive 5 minutes on it).
7) Onward to the 2nd week......