TGIF

This is one of those days I could easily skip the whole workout thing after work. Its the end of a long week and I am tired. Add to that, I feel a cold coming on (damn!) and I am a bit achy in the joints.

The old me would have gone home, changed into PJs, eaten an entire pizza, and then climbed under the comforters. That was the old me. The new me is determined to get healthy, so I am headed to the workout place for an hour of exercise despite just not feeling motivated to workout today.

I may still have a slice of pizza later tonight after working out, but it will only be a slice and it will be after the workout, not in lieu of the workout.

Off I go......